Kent Moir 6x1000m/2:00r row
6,000m
Meters
22:35.1
Time
1:52.9
Pace
532
Calories
| Rest Distance | 2,329m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,329m |
| Overall Time | 34:35.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
April 14, 2020 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 6,000m | 1:52.9 | 243 | 1136 | 23 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 23 | |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 22 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 23 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 23 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 24 | |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 25 | |
| r2,329m |
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Workout Graph
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