Kent Moir 10000m row
10,000m
Meters
39:08.5
Time
1:57.4
Pace
678
Calories
170
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 103 |
January 21, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.5 | 10,000m | 1:57.4 | 216 | 1043 | 22 | 170 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 22 | 161 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 23 | 165 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 23 | 171 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 23 | 176 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 23 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.