Kent Moir 8,109m row
8,109m
Meters
32:00.0
Time
1:58.3
Pace
547
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
February 05, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 6 minutes with rate changes. 2 minutes rest between intervals.
3 minutes at 22, 2 minutes at 24, 1 minute at 28.