6,000m row on January 26, 2009

Kent Moir 6,000m row

6,000m

Meters

23:22.8

Time

1:56.9

Pace

411

Calories

Average Watts	219
Calories Per Hour	1054

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

100m burst every 500m; 24s/m