Matt Sargent 34:05 row
6,830
Meters
34:05.0
Time
2:29.7
Pace
372
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 122 |
March 29, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.0 | 6,830 | 2:29.7 | 104 | 659 | 20 | 123 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 127 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 138 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 117 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 118 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 121 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 112 |
| 34:05.0 | 792 | 2:34.6 | 95 | 625 | 19 | 132 |
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Workout Graph
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