Matt Sargent 2:45 row
548
Meters
2:45.7
Time
2:31.1
Pace
29
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 120 |
October 20, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.7 | 548 | 2:31.1 | 101 | 648 | 21 | 106 |
| 2:45.7 | 549 | 2:30.9 | 102 | 650 | 21 | 106 |
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Workout Graph
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