Matt Sargent 2:00 row
418
Meters
2:00.0
Time
2:23.5
Pace
23
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 123 |
November 04, 2025 17:30:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 112 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 27 | 104 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 120 |
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Workout Graph
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