Matt Sargent 2:00 row
398
Meters
2:00.0
Time
2:30.7
Pace
22
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 126 |
November 09, 2025 16:58:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 25 | 120 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 30 | 114 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 126 |
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Workout Graph
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