Matt Sargent 1:00:00 row
13,754
Meters
1:00:00.0
Time
2:10.8
Pace
834
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 126 |
December 04, 2025 14:07:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,754 | 2:10.8 | 156 | 837 | 18 | 145 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 18 | 135 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 17 | 141 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 18 | 144 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 18 | 149 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 835 | 18 | 151 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 869 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.