Matt Sargent 3:11 row
664
Meters
3:11.0
Time
2:23.8
Pace
37
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 121 |
December 06, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 664 | 2:23.8 | 118 | 704 | 19 | 126 |
| 3:11.0 | 664 | 2:23.8 | 118 | 704 | 19 | 126 |
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Workout Graph
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