Matt Sargent 9,000m row

9,000m

Meters

40:00.0

Time

2:13.3

Pace

539

Calories

Average Watts148
Calories Per Hour808
Stroke Rate0

October 19, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 SPM
Drag = 115
HR = 139