Matt Sargent 7,000m row

7,000m

Meters

30:00.0

Time

2:08.5

Pace

433

Calories

Average Watts165
Calories Per Hour866
Stroke Rate0

October 05, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

15 SPM
Drag = 115
HR = 141