Matt Sargent 2:57 row
496
Meters
2:57.4
Time
2:58.8
Pace
25
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 14 |
| Stroke Count | 40 |
| Drag Factor | 118 |
December 23, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 496 | 2:58.8 | 61 | 510 | 14 | 117 |
| 2:57.4 | 497 | 2:58.4 | 62 | 511 | 14 | 117 |
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Workout Graph
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