Matt Sargent 13,800m row

13,800m

Meters

54:00.0

Time

1:57.3

Pace

940

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate0

November 30, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x18
3-2-1
18-20-22