Matt Sargent 5:36 row
1,152
Meters
5:36.5
Time
2:26.0
Pace
63
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 130 |
December 31, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,152 | 2:26.0 | 112 | 686 | 17 | 132 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 129 |
| 5:36.5 | 120 | 2:32.0 | 100 | 642 | 16 | 136 |
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Workout Graph
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