Matt Sargent 14:06 row
2,953
Meters
14:06.1
Time
2:23.2
Pace
166
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 126 |
January 01, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.1 | 2,953 | 2:23.2 | 119 | 709 | 166 | 18 | 122 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 126 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 18 | 122 |
| 14:06.1 | 836 | 2:27.1 | 110 | 677 | 46 | 17 | 118 |
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