Matt Sargent 1:15:00 row
16,841
Meters
1:15:00.0
Time
2:13.6
Pace
1004
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 1293 |
| Drag Factor | 125 |
January 02, 2026 17:44:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,841 | 2:13.6 | 147 | 805 | 1004 | 17 | 135 |
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 199 | 17 | 134 |
| 30:00.0 | 3,357 | 2:14.0 | 145 | 800 | 200 | 17 | 134 |
| 45:00.0 | 3,346 | 2:14.4 | 144 | 795 | 198 | 17 | 135 |
| 1:00:00.0 | 3,373 | 2:13.4 | 147 | 807 | 201 | 17 | 136 |
| 1:15:00.0 | 3,415 | 2:11.7 | 153 | 826 | 206 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.