Matt Sargent 48:06 row
10,826
Meters
48:06.4
Time
2:13.3
Pace
645
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 871 |
| Drag Factor | 136 |
January 15, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:06.4 | 10,826 | 2:13.3 | 148 | 808 | 645 | 17 | 132 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 119 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 18 | 129 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 17 | 132 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 17 | 133 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 17 | 136 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 17 | 130 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 16 | 133 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 16 | 133 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 17 | 144 |
| 48:06.4 | 701 | 2:12.9 | 149 | 812 | 42 | 19 | 137 |
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Workout Graph
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