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Matt Sargent 1:15:00 row

16,234

Meters

1:15:00.0

Time

2:18.5

Pace

932

Calories

132

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate16
Stroke Count1223
Drag Factor125

January 19, 2026 19:02:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowHero

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 16,234 2:18.5 131 752 932 16 132
5:00.0 1,100 2:16.3 138 775 64 18 127
10:00.0 1,095 2:16.9 136 768 64 17 128
15:00.0 1,092 2:17.3 135 764 63 16 131
20:00.0 1,101 2:16.2 138 776 64 17 131
25:00.0 1,094 2:17.1 136 767 63 17 131
30:00.0 1,081 2:18.7 131 750 62 16 129
35:00.0 1,082 2:18.6 131 752 62 16 134
40:00.0 1,074 2:19.6 128 742 61 16 134
45:00.0 1,069 2:20.3 127 736 61 15 133
50:00.0 1,077 2:19.2 130 745 62 16 136
55:00.0 1,060 2:21.5 124 725 60 15 130
1:00:00.0 1,062 2:21.2 124 727 60 16 133
1:05:00.0 1,072 2:19.9 128 739 61 16 135
1:10:00.0 1,080 2:18.8 131 749 62 16 134
1:15:00.0 1,094 2:17.1 136 767 63 16 136

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Workout Graph

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