Matt Sargent 9:27 row
1,964
Meters
9:27.5
Time
2:24.4
Pace
109
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 127 |
January 20, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.5 | 1,964 | 2:24.4 | 116 | 699 | 109 | 20 | 131 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 | 130 |
| 9:27.5 | 899 | 2:28.7 | 106 | 665 | 49 | 18 | 133 |
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Workout Graph
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