Matt Sargent 1:15:00 row
16,252
Meters
1:15:00.0
Time
2:18.4
Pace
935
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 15 |
| Stroke Count | 1206 |
| Drag Factor | 128 |
January 23, 2026 19:00:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,252 | 2:18.4 | 132 | 753 | 935 | 15 | 140 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 17 | 126 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 16 | 133 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 15 | 134 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 15 | 136 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 16 | 142 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 16 | 142 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 16 | 143 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 16 | 144 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 16 | 136 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 16 | 146 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 16 | 146 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 17 | 145 |
| 1:05:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 16 | 141 |
| 1:10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 16 | 144 |
| 1:15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 15 | 145 |
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Workout Graph
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