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Matt Sargent 1:15:00 row

15,734

Meters

1:15:00.0

Time

2:23.0

Pace

883

Calories

127

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate16
Stroke Count1203
Drag Factor124

February 25, 2026 18:50:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowHero

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 15,734 2:23.0 120 711 883 16 127
5:00.0 1,072 2:19.9 128 739 61 17 120
10:00.0 1,069 2:20.3 127 736 61 16 126
15:00.0 1,072 2:19.9 128 739 61 16 128
20:00.0 1,060 2:21.5 124 725 60 17 127
25:00.0 1,057 2:21.9 122 721 60 16 131
30:00.0 1,050 2:22.8 120 713 59 16 128
35:00.0 1,042 2:23.9 117 703 58 16 131
40:00.0 1,019 2:27.2 110 677 56 15 128
45:00.0 1,044 2:23.6 118 706 58 16 129
50:00.0 1,037 2:24.6 116 698 58 16 131
55:00.0 1,031 2:25.4 114 691 57 16 127
1:00:00.0 1,028 2:25.9 113 687 57 16 129
1:05:00.0 1,048 2:23.1 119 710 59 16 130
1:10:00.0 1,053 2:22.4 121 716 59 16 128
1:15:00.0 1,051 2:22.7 120 714 59 16 126

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Workout Graph

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