Matt Sargent 1:15:00 row
15,734
Meters
1:15:00.0
Time
2:23.0
Pace
883
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 1203 |
| Drag Factor | 124 |
February 25, 2026 18:50:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,734 | 2:23.0 | 120 | 706 | 883 | 16 | 127 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 17 | 120 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 16 | 126 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 16 | 128 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 17 | 127 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 16 | 131 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 16 | 128 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 16 | 131 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 15 | 128 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 16 | 129 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 16 | 131 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 16 | 127 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 16 | 129 |
| 1:05:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 16 | 130 |
| 1:10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 16 | 128 |
| 1:15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 16 | 126 |
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Workout Graph
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