Matt Sargent 8:16 row
1,747
Meters
8:16.7
Time
2:22.1
Pace
107
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 126 |
February 26, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.7 | 1,747 | 2:22.1 | 122 | 719 | 107 | 20 | 138 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 64 | 21 | 134 |
| 8:16.7 | 676 | 2:25.4 | 114 | 691 | 43 | 20 | 142 |
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Workout Graph
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