Matt Sargent 1:30:00 row
19,307
Meters
1:30:00.0
Time
2:19.8
Pace
1109
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1617 |
| Drag Factor | 111 |
March 08, 2026 15:40:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,307 | 2:19.8 | 128 | 740 | 1109 | 18 | 128 |
| 18:00.0 | 3,837 | 2:20.7 | 126 | 732 | 219 | 17 | 125 |
| 36:00.0 | 3,857 | 2:20.0 | 128 | 738 | 221 | 18 | 128 |
| 54:00.0 | 3,840 | 2:20.6 | 126 | 733 | 220 | 18 | 129 |
| 1:12:00.0 | 3,851 | 2:20.2 | 127 | 736 | 221 | 18 | 129 |
| 1:30:00.0 | 3,923 | 2:17.6 | 134 | 761 | 228 | 19 | 131 |
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Workout Graph
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