Matt Sargent 6:44 row
1,406
Meters
6:44.7
Time
2:23.9
Pace
88
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 111 |
March 10, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.7 | 1,406 | 2:23.9 | 117 | 704 | 88 | 20 | 124 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 65 | 20 | 115 |
| 6:44.7 | 352 | 2:28.7 | 106 | 666 | 23 | 21 | 134 |
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Workout Graph
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