Matt Sargent 6:34 row
1,106
Meters
6:34.3
Time
2:58.2
Pace
61
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Stroke Count | 101 |
| Drag Factor | 106 |
March 10, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.3 | 1,106 | 2:58.2 | 62 | 512 | 61 | 15 | 119 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 45 | 15 | 116 |
| 6:34.3 | 278 | 2:49.6 | 72 | 546 | 16 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.