Matt Sargent 6:47 row
1,210
Meters
6:47.0
Time
2:48.1
Pace
62
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 13 |
| Stroke Count | 94 |
| Drag Factor | 123 |
March 15, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:47.0 | 1,210 | 2:48.1 | 74 | 553 | 62 | 13 | 123 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 13 | 126 |
| 6:47.0 | 298 | 2:59.5 | 60 | 508 | 15 | 15 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.