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Matt Sargent 1:00:05 row

13,416

Meters

1:00:05.3

Time

2:14.3

Pace

793

Calories

129

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate21
Stroke Count1302
Drag Factor125

March 16, 2026 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.3 13,416 2:14.3 144 796 793 21 129
5:00.0 1,054 2:22.3 121 717 59 20 111
10:00.0 1,135 2:12.1 152 821 68 21 120
15:00.0 1,127 2:13.0 148 810 67 21 124
20:00.0 1,123 2:13.5 147 805 67 22 127
25:00.0 1,117 2:14.2 145 797 66 22 128
30:00.0 1,118 2:14.1 145 798 66 22 134
35:00.0 1,113 2:14.7 143 792 65 22 132
40:00.0 1,113 2:14.7 143 792 66 22 133
45:00.0 1,115 2:14.5 144 794 66 22 134
50:00.0 1,114 2:14.6 143 793 66 22 134
55:00.0 1,124 2:13.4 147 806 67 22 135
1:00:00.0 1,149 2:10.5 157 841 70 23 139
1:00:05.3 16 2:45.6 77 565 0 0 140

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Workout Graph

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