Matt Sargent 1:21 row
214
Meters
1:21.2
Time
3:09.7
Pace
10
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 13 |
| Stroke Count | 19 |
| Drag Factor | 121 |
March 16, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.2 | 214 | 3:09.7 | 51 | 476 | 10 | 13 | 114 |
| 1:21.2 | 215 | 3:08.8 | 52 | 478 | 10 | 14 | 114 |
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