Matt Sargent 11:31 row
2,349
Meters
11:31.7
Time
2:27.2
Pace
130
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 117 |
March 17, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.7 | 2,349 | 2:27.2 | 110 | 677 | 130 | 22 | 121 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 | 121 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 127 |
| 11:31.7 | 272 | 2:48.5 | 73 | 551 | 14 | 20 | 115 |
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