Matt Sargent 15:02 row
3,066
Meters
15:02.9
Time
2:27.2
Pace
169
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 115 |
March 23, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.9 | 3,066 | 2:27.2 | 110 | 677 | 169 | 20 | 110 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 | 114 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 | 103 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 21 | 114 |
| 15:02.9 | 6 | 4:01.6 | 25 | 385 | 0 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.