Matt Sargent 50:06 row
11,373
Meters
50:06.2
Time
2:12.1
Pace
681
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
March 29, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.2 | 11,373 | 2:12.1 | 152 | 821 | 681 | 20 | 130 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 115 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 121 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 127 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 129 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 | 131 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 132 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 | 133 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 133 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 | 136 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 140 |
| 50:06.2 | 20 | 2:35.0 | 94 | 623 | 1 | 10 | 139 |
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