Matt Sargent 2:17 row
460
Meters
2:17.2
Time
2:29.1
Pace
25
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 114 |
March 30, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.2 | 460 | 2:29.1 | 106 | 663 | 25 | 23 | 114 |
| 2:17.2 | 461 | 2:28.8 | 106 | 665 | 25 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.