Matt Sargent 13:11 row
2,748
Meters
13:11.8
Time
2:24.0
Pace
154
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 115 |
March 31, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:11.8 | 2,748 | 2:24.0 | 117 | 702 | 154 | 20 | 120 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 | 125 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 118 |
| 13:11.8 | 672 | 2:22.7 | 120 | 714 | 38 | 20 | 117 |
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