Matt Sargent 2:30 row
519
Meters
2:30.3
Time
2:24.7
Pace
29
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 113 |
April 02, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.3 | 519 | 2:24.7 | 115 | 696 | 29 | 23 | 113 |
| 2:30.3 | 519 | 2:24.7 | 115 | 696 | 29 | 23 | 113 |
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Workout Graph
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