Matt Sargent 11:08 row
2,338
Meters
11:08.2
Time
2:22.8
Pace
130
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 114 |
April 03, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.2 | 2,338 | 2:22.8 | 120 | 712 | 130 | 20 | 124 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 121 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 124 |
| 11:08.2 | 243 | 2:20.3 | 127 | 735 | 13 | 20 | 129 |
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