Matt Sargent 11:59 row
2,524
Meters
11:59.2
Time
2:22.4
Pace
143
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 116 |
April 07, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.2 | 2,524 | 2:22.4 | 121 | 716 | 143 | 20 | 133 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 | 145 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 19 | 134 |
| 11:59.2 | 390 | 2:32.8 | 98 | 637 | 21 | 18 | 121 |
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