Matt Sargent 10:07 row
2,097
Meters
10:07.5
Time
2:24.8
Pace
116
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 113 |
April 14, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,097 | 2:24.8 | 115 | 696 | 116 | 20 | 129 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 128 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 20 | 130 |
| 10:07.5 | 15 | 4:10.0 | 22 | 377 | 0 | 8 | 130 |
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