Matt Sargent 5,221m row

5,221m

Meters

20:00.0

Time

1:54.9

Pace

364

Calories

Average Watts231
Calories Per Hour1093
Stroke Rate0

April 22, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1st of 2x20 with 5 min rest

HR = 153
SR = 22