Matt Sargent 11,500m row

11,500m

Meters

45:00.0

Time

1:57.3

Pace

783

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate0

August 20, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

HRa = 155
SR = 21
Drag = 128