Matt Sargent 4,000m row
4,000m
Meters
17:33.0
Time
2:11.6
Pace
242
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 0 |
September 30, 2010
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
working technique, avg HR = 132