Matt Sargent 904m row

904m

Meters

3:00.0

Time

1:39.5

Pace

76

Calories

Average Watts355
Calories Per Hour1520
Stroke Rate0

December 01, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x3' TR w 3' rest
HR = 167, drag = 122, SR = 30