Matt Sargent 4,604m row
4,604m
Meters
18:00.0
Time
1:57.2
Pace
314
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 0 |
December 15, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x18' @ 18-20-22 for 3' - 2' - 1' @ 2:00, 1:58, 1:55 w 5' rest