Matt Sargent 4,640m row
4,640m
Meters
18:00.0
Time
1:56.3
Pace
319
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 0 |
December 15, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x18' @ 18-20-22 for 3' - 2' - 1' @ 2:00, 1:58, 1:55 w 5' rest