Matt Sargent 2,500m row

2,500m

Meters

8:44.0

Time

1:44.8

Pace

196

Calories

Average Watts304
Calories Per Hour1346
Stroke Rate0

December 21, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x2500m w 5' rest 24-26-28-30 @ +10, +8, +6, +4