Matt Sargent 2,500m row

2,500m

Meters

8:57.8

Time

1:47.5

Pace

189

Calories

Average Watts281
Calories Per Hour1268
Stroke Rate0

December 21, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x2500m w 5' rest 24-26-28-30 @ +12, +10, +8, +6