Matt Sargent 6,000m row

6,000m

Meters

23:20.9

Time

1:56.7

Pace

411

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate0

April 13, 2011

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

SR = 20, R = 10