Matt Sargent 500m row

500m

Meters

1:42.4

Time

1:42.4

Pace

40

Calories

Average Watts326
Calories Per Hour1421
Stroke Rate0

November 29, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x500m at 30 with 3' rest HRa=138, HRm=153