Matt Sargent 500m row

500m

Meters

1:41.0

Time

1:41.0

Pace

41

Calories

Average Watts340
Calories Per Hour1469
Stroke Rate0

November 29, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x500m at 31 with 3' rest HRa=149, HRm=158