Matt Sargent 500m row

500m

Meters

1:40.9

Time

1:40.9

Pace

41

Calories

Average Watts341
Calories Per Hour1472
Stroke Rate0

November 29, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

4x500m at 32 with 3' rest HRa=150, HRm=157